Sharing the Journey

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  • New Year, New Energy
    It’s amazing the energy a new year brings! As we move in to 2020, I continue to be impressed with the passion and commitment of those around me. We have an Read more
  • Be Strong!
    About a year and a half ago I started working with a trainer, meeting twice a week doing 30-minute workouts.  I had made a conscious decision to take better care Read more

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