Below you will find a variety of resources - links, forms, and additional documentation - that we at Covenant Coaching and Wellness have found useful for coaching and wellness of the whole person.

Hot topics!

Check out these recent Hot Topic! articles!

Longing for More
How the German concept of Sehnsucht sheds light on the human quest
The True Self
What does it mean to believe that there is a "true self" inside of everyone?
How Mentally Strong People Respond to Snarky Comments
Three strategies that will help you deal with rude behavior effectively.
Why We Need To Structure Our Days Differently Than We Think
Ways to Optimize Brain Function and Your Life
Common Career Traps of High Performers
Are these traps diminishing your confidence and sense of achievement?

Content provided by Psychology Today. Interested in finding other articles like these? Visit the Psychology Today Topics Streams.

Useful Links

The following links are listed to provide you with additional online information and resources.


Generalized Anxiety Disorder

Living with Anxiety

Natural Remedies for Anxiety

Overcoming Anxiety

What is Anxiety?


 5 Tips for Better Work/Life Balance

Creating Life Balance To Achieve Success

How to Create Balance

Is Your Life in Balance – Take the Quiz!

Life is a Balancing Act – The Book

MindTools – The Wheel of Life

Spiritual Balance

Career and Job Searching:

Career Guide –

Find Jobs.  Build a Better Career

Job Search and Career Advice

Job Hunting – News, Trends and More

One Search.  All Jobs.

The Largest Job Search

Communication Skills:

10 Keys to Becoming…

Master Communication Skills & Confidence

Mind Tools – Improving Communication

Conflict Resolution:

Conflict Resolution Information Source

Conflict Resolution Strategies

Conflict Management Strategies and Styles

Helpguide – Conflict Resolution Skills

Mindtools – Conflict Resolution


How to Grow as a Couple

How to Improve Your Relationship

Improving Relationships

Seven Steps to Improving Relationships


10 Mental Blocks to Creative Thinking

10 Steps for Boosting Your Creativity

Using Your Creativity to Find Satisfaction

SUCCESS Magazine



Dealing with Depression

Medline Plus – News/Information

National Institute of Mental Health - Depression

Helping Someone With Depression

WebMD – Causes of Depression

What is Depression?

Family Mediation:

Family Mediation Council

Juvenile Services

NDRI – Handle Your Children Sibling Battles…

The Basics of Family Mediation

Teaching Skills to Parents

Why Kids Fight and How to Help

“Getting Unstuck”:

Anthony Robbins – Letting Go

Harvard Business School – Feeling Stuck?

How To Get Unstuck

Taming Your Turbulent Past

How To Get Unstuck from Depression

What should You do When You’re Stuck

Health and Wellbeing:

Gizmag – Articles on Health and Wellbeing

Healthy Happy Prosperous Mind Body & Soul

iVillage – Health and Wellness

The Center for Health and Wellbeing


Fear of Intimacy

Handling Intimacy

How to Build Intimacy In Your Relationship

Sex and the Search for Intimacy – Fear of Intimacy

The Impact of Fear of Intimacy

Wikipedia – Intimate Relationship

Loss and Grief:

BBC – The Cycle of Grief

Coping with Grief and Loss

How to Move on

The Psychology of Death 


How Self-Motivated Are You?

How to Motivate Yourself

Motivation Blogs

Motivation 123

Self Motivation - How Can You Improve Yours?

Shame and Guilt:

The Difference Between Shame and Guilt

Guilt and Shame

Letting Go of Shame and Guilt

Workplace Resolution:

8 Strategies to Manage Workplace Conflict

Articles on Conflict Resolution

Conflict Resolution Skills

Conflict Resolution Activities

Mediating Conflict Resolution

Tips for Dealing With Workplace Conflict

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